Cumulative two successive disorienting maneuvers with stability and altitude awareness recovered within five seconds
Note: Once this requirement is met and you have received the endorsement of a USPA Instructor in your training discipline, your training may be supervised by any USPA Instructor. You may then self-supervise in freefall, but remain under USPA Instructor supervision. A USPA instructional rating holder should accompany you in the aircraft to verify the correct spot, clearance from clouds and aircraft, exit separation, and your position in the line-up.
Cumulative one barrel roll, one backloop, and one front loop
One self-supervised freefall
Unassisted landing within 50 meters
Door (unpoised) exit
Recovering stability and awareness
Freefall aerobatics
Canopy stalls
The canopy's "sweet spot"
Two canopies deployed (review)
High-wind landings
Reserve static line
Open parachute orientation
Parachute packing and supervision
Wind limits for students
Aircraft briefing
Aircraft emergency procedures
Selecting the opening point
Video
Click the picture above to view the video diveflow for Category E.
Dive Flows
Dive Plan #1: Barrel Roll and Recovery
Assist with spot
Door exit
Altitude, arch, legs, relax
Barrel roll (or other disorienting maneuver)
Altitude, arch, legs, relax
Barrel roll (or other disorienting maneuver)
Altitude, arch, legs, relax
Continue aerobatics until 5,000 feet
Altitude, arch, legs, relax between each maneuver
Wave-off at 4,500 feet
Pull by 4,000 feet
Dive Plan #2: Front Loops and Back Loops
Assist with spot
Optional exit
Altitude, arch, legs, relax
Perform required aerobatics to standards until 5,000 feet
Altitude check between each maneuver
Wave-off at 4,500 feet
Pull by 4,000 feet
What to do if you find yourself on your back - (the roll out of bed technique)